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Continuing the tradition of Yogi Fitness, a holistic approach to exercise goes beyond the mere physical body. Practicing Good Heart or what I like to refer to as "Warrior Heart" is just as important. Following an efficient exercise program and sensible diet will take care of your body, meditation will take care of your mind and extending yourself to help others will take care of your "Good Heart".  Transform yourself into an instrument of service to others and you'll reap rewards way beyond your dreams. That is why a portion of all proceeds for services rendered or products sold will be donated to a chosen charity.  This page will serve as a key to some links of great organizations and individuals, doing great work.  Exercise your "Good Heart" starting TODAY by contributing any services or monetary contributions you can afford.

Exercise your Good Heart (I don't mean the organ) with the following organizations:

American Red Cross: http://www.redcross.org/

UNICEF:  http://www.unicef.org/

 

Start today by donating $3 for "Three Lessons" booklet. I created this booklset 3 yrs ago as a free give away for signing up for my Newsletter.  Everyone who received it loved the info in this booklet.  Donate $3 dollars, that's just $1 a lesson for techniques you can start using today to boost your health and even lose weight.  The $3 donation will be saved and donated at year-end to the American Red Cross.

 

 

 

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